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DTSTART;TZID=America/Vancouver:20260830T090000
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UID:9570-1788080400-1788087600@www.breathingspacecounselling.ca
SUMMARY:Somatic Community Breathwork with Monica Krake
DESCRIPTION:Have you been curious about cultivating or deepening a breathwork meditation practice? This intimate event is the perfect place for you to do just that. \nNo matter what life brings\, our breath can literally carry us back into the flow of who we truly are. With greater somatic awareness\, a guided breathwork session is deeply grounding and expansive at the same time. \nThis community session will invite you to attune to\, and explore\, the patterns your body is showing you. You’ll be guided to breathe more spaciousness into your body\, and into your life. \nMonica Krake will explain the technique\, and guide you through a 90 minute experience with guided breathwork\, music\, visualizations\, and grounded support. \nThe session includes: \n\n\nguided breathwork journey\nhands-on touch\ntuning forks\nmusic\ntea and snacks afterward\n\nCost: $65/session \nTo learn more or to register\, CLICK HERE \nOnce you sign up\, you’ll receive a reminder and note for how to prepare for the session. All levels are welcome. \nPlease note\, there are only 8 spaces available in this event\, so please register early to avoid disappointment! \n____________________________________________________________________________ \nMonica Krake is a well-known and respected Breathwork Facilitator with over a decade of facilitating experience. Her intimate and curated events are a deeply nourishing for the nervous system. \nTo learn more about Monika\, CLICK HERE  \n\n 
URL:https://www.breathingspacecounselling.ca/event/somatic-community-breathwork-august30/
LOCATION:Breathing Space Counselling\, 2802 St Johns St\, Port Moody\, BC\, Canada
CATEGORIES:Community Events
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DTSTART;TZID=America/Vancouver:20261016T183000
DTEND;TZID=America/Vancouver:20261016T203000
DTSTAMP:20261001T015827Z
CREATED:20260929T194713Z
LAST-MODIFIED:20261001T015827Z
UID:9596-1792175400-1792182600@www.breathingspacecounselling.ca
SUMMARY:Move\, Breathe & Grow: A monthly journey through Yoga & Conscious\, Connected Breathwork with Gillian\, of Rooted Breath
DESCRIPTION:Introducing Move\, Breathe & Grow: A monthly journey through Yoga & Conscious\, Connected Breathwork with Gillian\, of Rooted Breath \nA monthly space to slow down\, reconnect\, and come home to yourself. \n\n\n\nJoin us for a nourishing series combining the grounding practice of Yoga and the expansive power of Conscious\, Connected Breathwork—inviting you to release\, restore\, and create space for growth. \nEach month\, we’ll gather to move our bodies\, connect with our breath\, quiet the noise\, and create space for whatever wants to emerge.  We’ll explore a new theme and journey inward through movement\, breath\, and presence. \nFridays | 6:30-8:30 | Oct. 16\, Apr. 16\, May 28 \nSaturdays | 6:30-8:30 | Nov. 14\, Jan. 16\, Feb 6\, June 19 \nOnly 9 spots are available each month to keep the experience personal\, connected\, and spacious. \n$45 per person/per session \nTo register\, email: rooted.breath.by.gillian@gmail.com \nCome as you are. Breathe\, move\, and grow with us. \n§ \nUpcoming Sessions: \nFriday\, October 16 | 6:30 – 8:30pm | Letting Go & Release \n\n\n\nSaturday\, November 14 | 6:30 – 8:30pm | Gratitude & Reflection \nSaturday\, January 16 | 6:30 – 8:30pm | Internal rest & Intentions \nSaturday\, February 6 | 6:30 – 8:30pm |  Self-Love & Compassion \nFriday\, April 16 | 6:30 – 8:30pm |  Roots and Grounding \nFriday\, May 28 | 6:30 – 8:30pm |  Growth & Expansion \nSaturday\, June 19 | 6:30 – 8:30pm |  Finding your Voice
URL:https://www.breathingspacecounselling.ca/event/move-breathe-grow-monthly-series/
LOCATION:Breathing Space Counselling\, 2802 St Johns St\, Port Moody\, BC\, Canada
CATEGORIES:Breathwork,Community Events
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ORGANIZER;CN="Gillian from Rooted Breath":MAILTO:rooted.breath.by.gillian@gmail.com
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DTSTART;TZID=America/Vancouver:20261025T163000
DTEND;TZID=America/Vancouver:20261025T180000
DTSTAMP:20260929T193502Z
CREATED:20260929T193502Z
LAST-MODIFIED:20260929T193502Z
UID:9581-1792945800-1792951200@www.breathingspacecounselling.ca
SUMMARY:Monthly Sound Bath Series with Melanie Starr Scarcella\, of Saltwater Sounds
DESCRIPTION:Introducing Saltwater Sounds at Breathing Space Counselling \nA monthly invitation to slow down\, listen deeply\, and connect through sound\, stillness & community.  \nJoin Melanie Starr Scarcella\, Certified Sound Practitioner\, for a series of immersive Sound Baths designed to help you pause\, settle in\, and experience the power of resonance and vibration. \nOur first session: One Voice\, One Vessel Sound Experience  \nA sound experience exploring how resonance and vibration  can be felt from within. Through one singing bowl\, layered  sound and deep listening\, we’ll experience how vibration  can be both received and created! Discover a simple way to  carry resonance into everyday life. Come curious. Come as you are. Leave with a simple way to carry a little more resonance into your everyday life.  \nDate: October 25\, 2026 \nTime: 4:30–6:00pm \nCost: $35/session or $30/session when you book 2 or more \nSound. Stillness. Community. \nWe’d love to share this experience with you. \n  \nREGISTER NOW \n  \nUpcoming Sessions: \nNOVEMBER 29 — RIPPLES OF JOY ~ A sound experience created simply for the joy of it. Playful layers of sound\, vibration and stillness invite us to notice the little sparks of joy that are already here ~ and what happens when we allow them to ripple outward. \nDECEMBER 13 — STILLNESS ~ In a season that can ask us to hurry\, this sound experience is an invitation to move differently. Spacious tones\, gentle sound and intentional silence create room to slow down\, notice the season we’re in\, and simply be within it. \nJANUARY 24 — TUCKED IN ~ Not resolutions. Not becoming a better version of yourself. Just warm tea\, wool socks\, blankets and sound. A cozy winter experience centered around slowing down\, listening inward and settling into the quieter rhythm of the season ~ with permission to simply get comfortable and do very little at all. \nFEBRUARY 14 — HEARTBEAT ~ This is a sound experience about connection ~ the quiet ways we show up\, listen and hold space for one another. Through rhythm\, pulse and shared sound\, we’ll explore the feeling of being part of something together. Come alone\, with a friend or with someone you love. \nMARCH 7 — TURNING TIDE ~ Like the tide\, change happens through return and repetition. A sound experience inspired by patience\, possibility and the quiet signs of change ~ an invitation to listen\, soften and trust what may already be on its way. \nAPRIL 11 — DRIFT ~ A sound experience with nowhere to get to. Layered tones\, spacious silence and gentle vibration create room to listen\, receive and let go of the need to steer for a while. Simply settle in and drift. \nMAY 16 — EXHALE ~ When life feels full\, sometimes we simply need a moment to catch our breath. A sound experience exploring the power of the exhale—an invitation to slow down\, soften and create a little space before carrying on. \nJUNE 27 — COME ASHORE ~ The shore is a place between where we’ve been and where we’re going next. Come ashore\, put down what you’ve been carrying and simply be here for a while ~ resting\, listening and connecting.
URL:https://www.breathingspacecounselling.ca/event/saltwater-sounds-monthly-sound-bath/
LOCATION:Breathing Space Counselling\, 2802 St Johns St\, Port Moody\, BC\, Canada
CATEGORIES:Community Events,Sound Bath
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