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X-WR-CALNAME:Breathing Space Counselling
X-ORIGINAL-URL:https://www.breathingspacecounselling.ca
X-WR-CALDESC:Events for Breathing Space Counselling
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DTSTART;TZID=America/Vancouver:20260117T190000
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DTSTAMP:20260105T165824Z
CREATED:20260102T171146Z
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UID:9460-1768676400-1768683600@www.breathingspacecounselling.ca
SUMMARY:Group Breathwork with Rooted Breath
DESCRIPTION:It’s time to Pause. Breathe. Connect. \nThis event will start with a gentle check-in and intention setting.  We will then move into a meditation before getting into guided circular breathwork (in and out through mouth\, deeper and faster than your regular breath\, no pauses). We will breathe for an hour\, including integration to a curated playlist. \nPlease bring a yoga mat\, pillow\, blanket\, water bottle\, chapstick\, and anything else you may need to be cozy! \n\nDetails:\nDate: Sat\, January 17\, 2026\nTime: 7pm to 9pm\nCost: $40/person or bring a friend and $60/both people\nRegister via email: rooted.breath.by.gillian@gmail.com\nHost: Gillian from Rooted Breath
URL:https://www.breathingspacecounselling.ca/event/group-breathwork-with-rooted-breath/
LOCATION:Breathing Space Counselling\, 2802 St Johns St\, Port Moody\, BC\, Canada
ATTACH;FMTTYPE=image/webp:https://www.breathingspacecounselling.ca/wp-content/uploads/2026/01/pause-breathe-connect.webp
ORGANIZER;CN="Gillian from Rooted Breath":MAILTO:rooted.breath.by.gillian@gmail.com
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