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SUMMARY:Somatic Community Breathwork with Monica Krake
DESCRIPTION:Have you been curious about cultivating or deepening a breathwork meditation practice? This intimate event is the perfect place for you to do just that. \nNo matter what life brings\, our breath can literally carry us back into the flow of who we truly are. With greater somatic awareness\, a guided breathwork session is deeply grounding and expansive at the same time. \nThis community session will invite you to attune to\, and explore\, the patterns your body is showing you. You’ll be guided to breathe more spaciousness into your body\, and into your life. \nMonica Krake will explain the technique\, and guide you through a 90 minute experience with guided breathwork\, music\, visualizations\, and grounded support. \nThe session includes: \n\n\nguided breathwork journey\nhands-on touch\ntuning forks\nmusic\ntea and snacks afterward\n\nCost: $65/session \nTo learn more or to register\, CLICK HERE \nOnce you sign up\, you’ll receive a reminder and note for how to prepare for the session. All levels are welcome. \nPlease note\, there are only 8 spaces available in this event\, so please register early to avoid disappointment! \n____________________________________________________________________________ \nMonica Krake is a well-known and respected Breathwork Facilitator with over a decade of facilitating experience. Her intimate and curated events are a deeply nourishing for the nervous system. \nTo learn more about Monika\, CLICK HERE  \n\n 
URL:https://www.breathingspacecounselling.ca/event/somatic-community-breathwork-august30/
LOCATION:Breathing Space Counselling\, 2802 St Johns St\, Port Moody\, BC\, Canada
CATEGORIES:Community Events
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