Somatic Community Breathwork with Monica Krake
August 30 @ 9:00 am - 11:00 am
- This event has passed.
Have you been curious about cultivating or deepening a breathwork meditation practice? This intimate event is the perfect place for you to do just that.
No matter what life brings, our breath can literally carry us back into the flow of who we truly are. With greater somatic awareness, a guided breathwork session is deeply grounding and expansive at the same time.
This community session will invite you to attune to, and explore, the patterns your body is showing you. You’ll be guided to breathe more spaciousness into your body, and into your life.
Monica Krake will explain the technique, and guide you through a 90 minute experience with guided breathwork, music, visualizations, and grounded support.
The session includes:
- guided breathwork journey
- hands-on touch
- tuning forks
- music
- tea and snacks afterward
Cost: $65/session
To learn more or to register, CLICK HERE
Once you sign up, you’ll receive a reminder and note for how to prepare for the session. All levels are welcome.
Please note, there are only 8 spaces available in this event, so please register early to avoid disappointment!
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Monica Krake is a well-known and respected Breathwork Facilitator with over a decade of facilitating experience. Her intimate and curated events are a deeply nourishing for the nervous system.
To learn more about Monika, CLICK HERE