If you’re looking for either individual or relationship counselling from the comfort of your own personal space then online counselling may be the right fit for you. 

This service allows you to connect with a registered therapist via Zoom or telephone and is ideal for those who have difficulty accessing in-person therapy (ie – those who live in remote areas, have physical limitations or limited time in their schedule).  

Through online counselling, you can receive the same level of care and confidentiality as you would in an in-person session. The best part is you can come to your session in your pajamas or schedule a session between work meetings.