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Individual Counselling

For children (6+), teens and adults struggling with depression, anxiety, grief & loss, trauma recovery, self worth, relationship difficulties, life transitions and more. Sessions offered in Port Moody, BC and online.

Relationship Counselling

For couples facing communication issues, struggles with emotional or physical intimacy, betrayals, parenting issues, relationship crossroads and more. Sessions offered in Port Moody, BC and online.

Online Counselling

Access individual or relationship counselling with a Registered Therapist from the comfort of your own space – via Zoom (video sessions) or telephone.

Support Groups & Workshops

Community events designed to create a safe space for the community around us to connect and have access to support and resources, especially during times of struggle.

WHAT TO EXPECTFROM COUNSELLING WITH US

A safe, inclusive and non-judgmental space:
We are committed to walking beside you with support and compassion as you explore your inner world and step towards the emotional experience your heart truly desires.

Opportunities to share and receive support:
At every session, we invite you to share as much or as little as you feel comfortable sharing, while receiving support to move through the struggles and obstacles you are experiencing.

The chance to gain clarity and new perspectives:
You will learn new emotional skills (or strengthen existing ones) and see your life and relationships from new perspectives.

“Really special counselling practice here! I recommend Breathing Space Counselling with my whole heart and soul.” – L.A.

ACCT – Association of Cooperative Counselling Therapists of Canada