Individual Counselling
For adults struggling with depression, anxiety, grief & loss, trauma recovery, self worth, relationship difficulties, life transitions and more. Sessions offered in Port Moody, BC.
Relationship Counselling
For couples facing communication issues, struggles with emotional or physical intimacy, betrayals, parenting issues, relationship crossroads and more. Sessions offered in Port Moody, BC.
Online Counselling
Access individual counselling with a Registered Therapist from the comfort of your own space – via Zoom (video sessions) or telephone. Ideal for those who have difficulty accessing in-person therapy.
Child & Youth Counselling
For children 6+ and teens experiencing depression, anxiety, grief & loss, neurodiversity (ADHD, autism, etc), challenging family dynamics and more. Sessions offered in Port Moody, BC and online.
A safe, inclusive and non-judgmental space:
We are committed to walking beside you with support and compassion as you explore your inner world and step towards the emotional experience your heart truly desires.
Opportunities to share and receive support:
At every session, we invite you to share as much or as little as you feel comfortable sharing, while receiving support to move through the struggles and obstacles you are experiencing.
The chance to gain clarity and new perspectives:
You will learn new emotional skills (or strengthen existing ones) and see your life and relationships from new perspectives.
“Really special counselling practice here! I recommend Breathing Space Counselling with my whole heart and soul.” – L.A.
